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| Mudra "THE LORD OF THE SOLAR PLEXUS" |
Mudra "THE LORD OF THE SOLAR PLEXUS"
The Mudra "The Lord of the Solar Plexus" is
undoubtedly one more gift of God to mankind (so it is available to all) in
these special moments of spiritual development.
This Mudra primarily affects the solar plexus and
third eye.
Create a positive mindset and sense of inner wellbeing
and achievement that leads to happiness.
With respect to Third Eye: Remove dizziness, stress
and mental exhaustion, mental stress, negative thoughts, momentary eye
problems. It provides mental clarity, concentration, better memory, good vision
and perspective.
With respect to the solar plexus: Undo energy
blockages in the solar plexus caused by trauma, external energy absorbing
attacks and negative energies of others and / or environment. Eliminates
worries, fears, insecurities, shame and shyness. Also heals all
gastrointestinal problems, eliminating nausea, vomiting, stomach pain,
bloating, heartburn, heartburn, flatulence, slow digestion, poor appetite, etc.
Also treats reluctance and chronic fatigue syndrome.
Help in the energy recovery of the liver and pancreas.
Protects from negative energies as envy and jealousy
and largely also protects against witchcraft.
The Mudra "The Lord of the Solar Plexus"
focuses you, strengthens you and free your breathing.
Comfortable height and position of the arms on both
sides.
1. Prayer
2. Mudra: Hands up to the height of the solar plexus.
Thumb, index and ring on each hand are joined in a circle ("sphere").
Middle finger and little finger extended forward but relaxed.
3. Close to the Energy
4. Give Thanks
5. root
(Breathing Light emphasizing expiration.
Ideal weather Meditation 3-6 minutes.
It will be repeated several times a day or in need)
* Warning: Do not use the Mudra longer than
recommended because it works on a very deep level and could undo too many
energy blockages in the solar plexus at the same time, which would lead to pain
in that chakra. Best bit and several times a day.
